This is pranayam,the serenity of breath…..!!!

Non-assimilation of any desire ………..from an external source is the offering of pran as oblation, whereas suppression of all inner desires is the sacrifice of apan, so that there is generation of neither internal desire ………..nor grief because of thoughts … Continue reading →

Though most painful yet very soothing to beg for you from yourself O’ most revered Gurudev…!!!!

 _/l\_ “Humble Wishes” … Continue reading →